Consider how difficult it is to pause and look back, to be confronted with your ungodly mistakes, your unjust ways, your lack of worship and caring and forgiveness and love. Frankly we’d rather not go there. But it is regret and humility that lead us to lament, to grieve well, to change our ways. Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time (1 Peter 5:6).
